VirtualSC Psychology Practice Exam 2025 - Free Psychology Practice Questions and Study Guide

Metacognition refers to the awareness and understanding of one's own thought processes. It encompasses a range of cognitive activities, including the ability to monitor and control one's learning and thinking strategies, reflecting on how one processes information, and recognizing the strengths and weaknesses of one's cognitive abilities. This self-awareness enables individuals to evaluate their understanding and performance, ultimately facilitating more effective learning and problem-solving strategies.

In contrast, chunking involves breaking down information into smaller, manageable units to aid memory retention, while divergent thinking is a creative process that generates multiple solutions or ideas for a given problem. Convergent thinking, on the other hand, focuses on arriving at a single correct solution to a problem. None of these terms capture the essence of self-awareness of cognitive processes, which is why metacognition is the most fitting answer.